I get a daily email from Dr Mercola, and most of them ring true for me. I highly recommend reading them, as they do all the research and legwork on the chosen topic. I could simply re-post them here but think it would just be best to subscribe to his page and get them directly. This one however is so true, and so SIMPLE I wanted to report for quick reference. Also, we’ve done exceptionally well with this top ten list (with the exception of the cell phone) and if we can do it, I know other’s can too. I can do better by using my stand-up desk more, and I would like to find a better place for the wifi router in my house, as I work from my desk in the same room with it all day long.
You can click on his post here.